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February 2017 Blog Posts (1)

Vipassana Meditation

Vipassana meditation is really a science of mind and matter which sharpens and refines your mind. This technique was taught by S.N. Goenka. I have been practicing for about 5 years and it has been very productive and useful for me. I highly recommend a ten day retreat. Go to www.Dhamma.org

Added by Sareena Sandhu on February 5, 2017 at 11:00am — No Comments

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